Reduce Stress, Anxiety, and Overwhelm
ZuckProof! Bonus (offered in Lemonade Bundle Feb. 2023; BCStack Bundle 2021)
Course Summary
Reduce Stress, Anxiety, and Overwhelm will teach you quick tools you can use in any situation to immediately calm your mind and body so that you can step back into balance and access your productive flow zone, what I call Ease. You'll learn how to stop stressing so that you can get more done in less time, sleep better at night, access your best ideas, and take constructive action on them. Stress, fatigue, and anxiety diminish our capacity to think clearly and maintain healthy boundaries in the best of times. In difficult times, they are a serious impairment. This video course will give you the knowledge to calm your system when you're under stress, at the end of your rope, and unable to cope. You'll know how to get centered and back on track.
Course Curriculum
Laura Donnelly
I would never have imagined that an online class could work so well.
I really enjoy each one of them and find them fascinating!
Course Pricing
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$147 USD
Tips and Tools to Step into Balance and Flow
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